Here at the Tiger’s Den we teach two forms of jiu-jitsu; a traditional based self defence style called Jukoshin Ryu Jiu-jitsu and a grappling system, Combined Grappling Arts (CGA), which is based on the now very popular Brazilian Jiu-jitsu. These two martial art styles, when learned and combined, provide very effective self defence in standing encounters and those that go to the ground. You will find our classes friendly and inviting, with the focus on the students and helping them learn the techniques within these two systems.

Jukoshin Ryu Jiu-jitsu
Jukoshin Ryu Jiu-Jitsu was founded by Soke Bryan Cheek, (10th Dan Jiu-jitsu, 8th Dan Kobudo, 7th Dan Judo) in 2003. Jukoshin Ryu Jiu-jitsu is recognized as a modern western martial art, with Japanese origins, and is accepted as such by the International Society of Headfounders and Headmasters. Jukoshin Ryu - Spirit of Gentle and Strong - Jiu Jitsu is now playing a major role in the family of martial arts, this is due to its very practical, efficient and no-nonsense techniques, devised over some 30 years by Soke Bryan Cheek. With its emphasis on the 5 S's - Skill - Speed - Stamina - Suppleness and Strength, this system appeals to students that require a self defence strategy that really works.

Jukoshin Ryu also provides a variety of techniques second to none, which enables all types of students to succeed, and to become proficient in this combat art. Throws - Locks - Pressure Points - Strikes - Kicks - Grappling and weapons training are all included in the vast syllabus available. It uses many traditional techniques, which have been tried and tested, and also many modern combat formulas, which make this style progressive yet proven.

A uniform standard of training around the world is required of all participants within Jukoshin Ryu, with particular emphasis on all Dan gradings. These are monitored and controlled by the International Grading Committee consisting of members from ten different countries, ensuring