Looking for Increased Energy and Healthy Life Style! Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Read more

Visit Ouimet Farms Adventure in 2017 as we celebrate Canada 150. Ouimet Farms Adventure is the home to Ontario's Most A-Maze-ing Corn Maze nestled in the busiest little town of Vankleek Hill. This maze is not just a walk in the corn. Mail boxes and clues offer a challenge to complete the scavenger hunt. Open from late July, August, September and October for your enjoyment. While at the park, guests can jump on the Jumping Pillow, fly through the air on the zip lines, enjoy a wagon ride, play games... Read more