Greater Hamilton's only Therapeutic Yoga Studio offering group classes and private yoga therapy sessions to help you improve your mobility, strength & balance, and foster ease & stability in body & mind. Read more

At Moksha Yoga St. Catharines we combine our love of hot yoga with our love of community outreach and environmental awareness. Together, through this commitment, we help make the world a better place. Also offering non heated yoga, kids, tweens and youth programs, Qi Gong and resistance training. Read more