Helping kids, teens and adults with movement based yoga and meditation for physical health, mental health and wellness. Read more

Nurture U offers practitioners the opportunity to connect and create a relationship with themselves through the practice of yoga. Sessions being with focus on breath and quietude settling into the present. The physical aspect of the practice uses poses to continue awarness of breath and relationship to body and inner wisdom. Nurture U offers corporate sessions at the Kingbridge Centre and on corporate locations. Residents of King City that are new to Nurture U are welcome to a first session... Read more