Karen Toth has 25 years of experience of working mind/body/soul connections to bring more awareness of how you move, think, feel to support optimum health and well-being. We are here for those that want to increase brain and body awareness to live life to the fullest. Bringing awareness to increase learning, sensing and feeling the best you can be. People we work with are: Infants Birth can be very traumatic, give the gift of a 15 minute lesson to your new born to keep them thriving... Read more

Welcome to TKO Fighting Arts; the premier Muay Thai and Thai Boxing gym in Kitchener-Waterloo, Ontario since 1995. At TKO, there is just good old fashioned hard training. Whether you are looking to lose weight, improve cardiovascular endurance, or boost confidence and self esteem, TKO will help you meet your goals. With perseverance and dedication along with a positive mentality, the sky’s the limit. TKO trainers are well aware of this, and they make it a priority to put the interest of the students... Read more

Acton Jiu-Jitsu offers classes in Jiu-Jitsu, a Japanese Martial art which encompasses self defense taechniques as well as competition instruction. Classes are offered to all from 5 to 75! Classes are run by qualified Jiu-Jitsu black belt instructors who have many years training and have been accredited by the Ontario/Canadian Jiu-Jitsu Association which is supported by the Ontario Government and recognized internationally by membership with the World Council Of Jiu-Jitsu Organizations. Qualities... Read more

With yoga for everyone, and a play-space to engage the little ones, amma yoga makes it possible to choose what nurtures you, so that you can better take care of the important people in your life. Our family-focused studio is located just up the road from Kitchener's Innovation District, in the Mount Hope - Breithaupt Park neighbourhood, and is easily accessible from Waterloo. Drop-in classes include: - Yoga! - Prenatal Yoga - Mom & Baby and Moms & Movers Yoga - Tots, Kids and Family Yoga -... Read more

The New Mummy Company Inc is a parenting service company offering a wide variety of prenatal and postpartum support services to new and expectant parents in the privacy and comfort of your own home. We are based in Oakville but our services cover all of the GTA and Southern Ontario. We also provide service in Calgary, Vancouver and Ottawa. Our most popular service is that of a night nanny.The night nanny will offer valuable advice when requested on sleep routines, breastfeeding tips and general... Read more

Greater Hamilton's only Therapeutic Yoga Studio offering group classes and private yoga therapy sessions to help you improve your mobility, strength & balance, and foster ease & stability in body & mind. Read more

Healthy Life Cycle Sells Yoga Accessories and Meditation props in Canada. They are retailer and distributor yoga Products and equipment's. Their offer very competitive price to yoga studios and yoga teachers. Their products are yoga mats, yoga bolsters, yoga blocks, yoga eye pillow, yoga straps, yoga neck pillow, zafu meditation cushion, meditation pillow, meditation pillow, zabutom, meditation mat, incense sticks, white sage and etc. Read more

iGita has its roots as a yoga studio; one that continues to thrive and foster wellbeing and joy in its community. Since its inception in 2010, weve grown and expanded, welcoming other like-minded health and fitness professionals to become what we like to think of as Oakvilles largest urban sanctuary. More than a yoga studio, iGita provides an un-intimidating, friendly environment, offering mind-body based fitness classes and services including : Yoga, Hot Yoga, Pilates Mat and equipment classes,... Read more

Oakville Taekwondo Academy is family owned and operated by husband and wife team Mr. Walter Lo and Mrs. Kim Lo; both certified Black Belts by the Kukkiwon. Mr. Lo is a Kukkiwon licensed International Master Instructor with The World Taekwondo Federation. A student of Chinese martial arts in the 1970’s Mr. Lo went on to earn his Black Belt in Kempo Karate before pursuing the Korean martial arts. In 1985, Mr. Lo joined Moo Duk Kwan Taekwondo a lineage of Tang Soo Do, under the elite Grand Master... Read more

We do offer hot yoga, regular yoga, yoga teacher training, kids yoga and yoga fusion classes. Our school is an registered yoga school with the yoga alliance USA since 2007. We do have intro package of $40 plus tax for the first month to try unlimited classes for the first month. Read more

OMAC martial arts schools have a history of successes in different martial arts competitions. In the case of setbacks, we come back even stronger. Our state of the art spacious, convenient, and safe training centers is at North Oakville, Eglinton, Burlington, Mississauga, and Vaughan. Our inspirational and incredibly experienced teams are available anytime for their students at these mentioned world-class martial arts training schools. Read more