We are a fantastic strength and conditioning gym right between Stoney Creek and Grimsby Ontario that offer boot camp and CrossFit classes to children and adults. Our members are all very supportive, encouraging and friendly which creates a great community environment. Our classes can help you children develop better coordination, speed, strength and improve overall fitness. We look forward to meeting you and your kids. Read more

OMAC martial arts schools have a history of successes in different martial arts competitions. In the case of setbacks, we come back even stronger. Our state of the art spacious, convenient, and safe training centers is at North Oakville, Eglinton, Burlington, Mississauga, and Vaughan. Our inspirational and incredibly experienced teams are available anytime for their students at these mentioned world-class martial arts training schools. Read more