- 11 Colonel By Dr, Ottawa City, Ontario K1N 9H4
- 10-20 km from Richmond
Fitness Classes & Lessons for Kids - Richmond (K0A 0A4)
Elgin, Ontario
Best match results for fitness classes & lessons for kids in Richmond + 30km.
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Heather Pugh, a self-described health and fitness warrior who has worked in rehabilitation for 13 years, decided to reverse that trend. She gathered a team of fitness experts and set out to create a full-body workout that even the busiest person could fit into their schedule. After years of research and testing, they created the REFORM Method, the ultimate 25-minute workout. Read more
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Looking for Increased Energy and Healthy Life Style! Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Read more
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