Fitness Classes & Lessons for Kids - Powell River
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Short, powerful yet fun and results oriented workouts for your busy lifestyle. From 30 min Circuit Style, Tabata, HIIT, small group personal training sessions to 45-60 min , dance and strengthening and lengthening - DynaMike Fitness provides a routine that will get you results – in the time that you have, the way you want to. Simply put, DynaMike Fitness exists to help you achieve a healthier way of living. To help you feel able to live more actively without hindrance. To increase your personal... Read more