We serve in 2 locations Surrey: 110-15310 103A Ave. Surrey BC Langley: 6808 216st Langley BC Lims Taekwondo School in North Surrey & Langley is an integrated traditional Taekwondo and modern Olympic Sparring School. It combines a creative studio with a state-of-the-art teaching program facility under one roof. We provide the whole package; from beginner classes which build confidence and self-discipline, to challenging classes which give oppourtunity to earn the final black belt, as well... Read more

Established 7 May 2012, we are the first CrossFit Affiliate in Westman. Here you’ll find Olympic barbells, gymnastic rings, squat racks, kettlebells and a few surprises. At CrossFit Brandon, becoming fit isn’t fancy. Using basic to advanced barbell techniques, plyometric movements and running (to name a few modalities), you’ll be able to transform yourself into a healthier person. Whether your goals are pertinent to strength, body composition or General Physical Preparedness, you can meet and exceed... Read more

Markham Martial Arts (MMA) is a professionally run Martial Arts Facility in Markham, Ontario featuring programs in all major aspects of self-defense, fighting and fitness. Our classes are created to facilitate both children and adults of all ages and skill levels. We have some of the most qualified trainers in the world, specializing in Muay Thai, Kickboxing, Boxing and High Intensity Interval Training (HIIT). Our philosophy at Markham Martial Arts (MMA) is focused on providing a supportive and... Read more

We are a fantastic strength and conditioning gym right between Stoney Creek and Grimsby Ontario that offer boot camp and CrossFit classes to children and adults. Our members are all very supportive, encouraging and friendly which creates a great community environment. Our classes can help you children develop better coordination, speed, strength and improve overall fitness. We look forward to meeting you and your kids. Read more

Vancouver Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere. Every workout session is led by an experienced, certified Vancouver Fit Body Boot Camp personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time*. Personalization is key to... Read more

Because, We prepare your body and mind for dancing. The Hot Latin Salsa Dance Studio offers group-private Dance Classes, a complete Salsa education, lessons of different dance styles, DVD-Videos Instructional. We concentrate our effort on teaching private Dance Classes, Salsa lessons. We propose instructional DVD dance Videos as complimentary means to accelerating your learning. NO TIME WASTED. As you browse through the HOT LATIN SALSA web-site, you will discover the hottest on-line store... Read more

Personal Training in Vancouver Bc, High intensity low impact workouts that deliver results fast. You will feel a difference within 5 workouts. Read more

If your current workout routine isn't giving you the results you want, we can help. Our focus at CrossFit Steinbach is on functional movements that transfer very well to everyday life and sports. The workouts change every day, and you will be coached through all of your workouts. We don't claim that our workouts are easy, but they are effective. Why don't we have lots of fancy machines, mirrors, or TVs? None of these things make people fitter. We are passionate about movement quality and improving... Read more

Oakville Taekwondo Academy is family owned and operated by husband and wife team Mr. Walter Lo and Mrs. Kim Lo; both certified Black Belts by the Kukkiwon. Mr. Lo is a Kukkiwon licensed International Master Instructor with The World Taekwondo Federation. A student of Chinese martial arts in the 1970’s Mr. Lo went on to earn his Black Belt in Kempo Karate before pursuing the Korean martial arts. In 1985, Mr. Lo joined Moo Duk Kwan Taekwondo a lineage of Tang Soo Do, under the elite Grand Master... Read more

Personal training , nutritional coaching and small group fitness classes centred on our boutique fitness studio just north of Yonge and Lawrence ...more information via our website Read more

Abundant Peace Internal Arts offers a thoroughly enjoyable path to reaching your health and fitness goals, acquiring self-protection skills and realizing your full potential. The Internal Arts teach us to tune into and access greater natural forces, using them as our source of power, stamina and health. We provide a wide range of classes, courses, retreats and activities, all designed to give tools, techniques and methods to improve your quality of health, fitness...and life! How do we do... Read more

Weekly American Kenpo classes for children and teenagers at every experience level. Classes cover street self-defence techniques, forms, and sparring - perfect for improving self-confidence, fitness, discipline and focus. Our classes are small so we can provide dynamic, personal instruction tailored to your child's learning style. Classes are every Saturday at 10am Your child's first class is free Monthly membership: $50/mth Family Rate: $80/two family members Drop In Rate: $15/class Read more

We are a martial arts facility that offers classes in Wrestling, Jiujitsu, MMA, Kickboxing, Boxing, Tangsoodo and Fitness. Read more

Fitness classes are now available by appointment only. Thursday at 5:30 PM. See MAGMA Fitness for details. Read more

Karen Toth has 25 years of experience of working mind/body/soul connections to bring more awareness of how you move, think, feel to support optimum health and well-being. We are here for those that want to increase brain and body awareness to live life to the fullest. Bringing awareness to increase learning, sensing and feeling the best you can be. People we work with are: Infants Birth can be very traumatic, give the gift of a 15 minute lesson to your new born to keep them thriving... Read more

Generate literally means “to bring into being.” Fitness is a life long, continuous investment in yourself that gives you the strength to make the most of your life, no matter what age or fitness level. Strength doesn’t mean rock-hard abs or a bikini-bod. It means having a strong heart to take your kids for a bike ride and a clear head to keep stress at bay. In short, strength is having what you need to live better. Generate is committed to creating a welcoming space where friends cheer each other... Read more

The Station is a cultural, recreational and educational center for both girls and boys 6-14 years, built to keep the mind and the body active. Offering classes, after school programs and private events - there's no doubt that our energy is contagious. Learn to overcome obstacles, join a spy organization, try out our Maker Lab and more - all under one roof! What are you waiting for? Come hangout - bring friends/family and meet new people. Read more

SC Kim's Taekwondo is a premier world class martial arts schools in the Lower Mainland and has been a fixture in Burnaby since 1994. We specialize in teaching children and youth of all ages but have comprehensive programs for all age groups and skill levels. Read more

Introducing Kids to the World of Boxing in Montreal! Are you on the lookout for an exciting and beneficial activity tailored for your kids? Look no further! Ambition Boxing, located in the West Island of Montreal, Pierrefonds, offers an exceptional kids' boxing program that seamlessly combines fitness, fun, and skill-building. We firmly believe that instilling an active lifestyle from a young age is pivotal for your child's holistic development. Our kids' boxing classes, meticulously crafted... Read more

Looking for Increased Energy and Healthy Life Style! Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Read more

Greater Vancouver's leading martial arts and fitness gym, InFighting Training Centres has locations in Downtown Vancouver and Brentwood Burnaby. We specialize in Kickboxing, Brazilian Jiu Jitsu, Strength & Conditioning and Kids Martial Arts. Read more