Teaching martial arts for over 25 years to all ages. various programs available. Also cardio kick boot camp available. Read more

Welcome to TKO Fighting Arts; the premier Muay Thai and Thai Boxing gym in Kitchener-Waterloo, Ontario since 1995. At TKO, there is just good old fashioned hard training. Whether you are looking to lose weight, improve cardiovascular endurance, or boost confidence and self esteem, TKO will help you meet your goals. With perseverance and dedication along with a positive mentality, the sky’s the limit. TKO trainers are well aware of this, and they make it a priority to put the interest of the students... Read more

Generate literally means “to bring into being.” Fitness is a life long, continuous investment in yourself that gives you the strength to make the most of your life, no matter what age or fitness level. Strength doesn’t mean rock-hard abs or a bikini-bod. It means having a strong heart to take your kids for a bike ride and a clear head to keep stress at bay. In short, strength is having what you need to live better. Generate is committed to creating a welcoming space where friends cheer each other... Read more

Oakville Taekwondo Academy is family owned and operated by husband and wife team Mr. Walter Lo and Mrs. Kim Lo; both certified Black Belts by the Kukkiwon. Mr. Lo is a Kukkiwon licensed International Master Instructor with The World Taekwondo Federation. A student of Chinese martial arts in the 1970’s Mr. Lo went on to earn his Black Belt in Kempo Karate before pursuing the Korean martial arts. In 1985, Mr. Lo joined Moo Duk Kwan Taekwondo a lineage of Tang Soo Do, under the elite Grand Master... Read more

Looking for Increased Energy and Healthy Life Style! Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Read more

Weekly American Kenpo classes for children and teenagers at every experience level. Classes cover street self-defence techniques, forms, and sparring - perfect for improving self-confidence, fitness, discipline and focus. Our classes are small so we can provide dynamic, personal instruction tailored to your child's learning style. Classes are every Saturday at 10am Your child's first class is free Monthly membership: $50/mth Family Rate: $80/two family members Drop In Rate: $15/class Read more

The Station is a cultural, recreational and educational center for both girls and boys 6-14 years, built to keep the mind and the body active. Offering classes, after school programs and private events - there's no doubt that our energy is contagious. Learn to overcome obstacles, join a spy organization, try out our Maker Lab and more - all under one roof! What are you waiting for? Come hangout - bring friends/family and meet new people. Read more

Healthy Life Cycle Sells Yoga Accessories and Meditation props in Canada. They are retailer and distributor yoga Products and equipment's. Their offer very competitive price to yoga studios and yoga teachers. Their products are yoga mats, yoga bolsters, yoga blocks, yoga eye pillow, yoga straps, yoga neck pillow, zafu meditation cushion, meditation pillow, meditation pillow, zabutom, meditation mat, incense sticks, white sage and etc. Read more

WaterART Fitness International specializes in education for instructors, personal trainers, health care providers and consumers. We offer both land and water fitness programs either via onsite/live training or home study/correspondence education. WaterART is an acronym for understanding how to design purposeful programs. We believe that the Application of Science is an Art. Our programs will take you through a system that helps you to understand the differences between 1) land fitness and WaterART... Read more

Fitness classes are now available by appointment only. Thursday at 5:30 PM. See MAGMA Fitness for details. Read more

We are a fantastic strength and conditioning gym right between Stoney Creek and Grimsby Ontario that offer boot camp and CrossFit classes to children and adults. Our members are all very supportive, encouraging and friendly which creates a great community environment. Our classes can help you children develop better coordination, speed, strength and improve overall fitness. We look forward to meeting you and your kids. Read more

Karen Toth has 25 years of experience of working mind/body/soul connections to bring more awareness of how you move, think, feel to support optimum health and well-being. We are here for those that want to increase brain and body awareness to live life to the fullest. Bringing awareness to increase learning, sensing and feeling the best you can be. People we work with are: Infants Birth can be very traumatic, give the gift of a 15 minute lesson to your new born to keep them thriving... Read more

Markham Martial Arts (MMA) is a professionally run Martial Arts Facility in Markham, Ontario featuring programs in all major aspects of self-defense, fighting and fitness. Our classes are created to facilitate both children and adults of all ages and skill levels. We have some of the most qualified trainers in the world, specializing in Muay Thai, Kickboxing, Boxing and High Intensity Interval Training (HIIT). Our philosophy at Markham Martial Arts (MMA) is focused on providing a supportive and... Read more

At Krastev Kyokushin Karate Academy we offer kyokushin karate classes for kids and adults. Our karate academy is "an old school karate dojo". By saying that we mean that discipline, hard work and respect are our core values. Currently we have 2 locations: 1083 Pape Ave, Toronto, ON and 11-2359 Royal Windsor Drive, Mississauga, ON. Read more

Heather Pugh, a self-described health and fitness warrior who has worked in rehabilitation for 13 years, decided to reverse that trend. She gathered a team of fitness experts and set out to create a full-body workout that even the busiest person could fit into their schedule. After years of research and testing, they created the REFORM Method, the ultimate 25-minute workout. Read more

OMAC martial arts schools have a history of successes in different martial arts competitions. In the case of setbacks, we come back even stronger. Our state of the art spacious, convenient, and safe training centers is at North Oakville, Eglinton, Burlington, Mississauga, and Vaughan. Our inspirational and incredibly experienced teams are available anytime for their students at these mentioned world-class martial arts training schools. Read more

Personal training , nutritional coaching and small group fitness classes centred on our boutique fitness studio just north of Yonge and Lawrence ...more information via our website Read more