We serve in 2 locations Surrey: 110-15310 103A Ave. Surrey BC Langley: 6808 216st Langley BC Lims Taekwondo School in North Surrey & Langley is an integrated traditional Taekwondo and modern Olympic Sparring School. It combines a creative studio with a state-of-the-art teaching program facility under one roof. We provide the whole package; from beginner classes which build confidence and self-discipline, to challenging classes which give oppourtunity to earn the final black belt, as well... Read more

Welcome to TKO Fighting Arts; the premier Muay Thai and Thai Boxing gym in Kitchener-Waterloo, Ontario since 1995. At TKO, there is just good old fashioned hard training. Whether you are looking to lose weight, improve cardiovascular endurance, or boost confidence and self esteem, TKO will help you meet your goals. With perseverance and dedication along with a positive mentality, the sky’s the limit. TKO trainers are well aware of this, and they make it a priority to put the interest of the students... Read more

Oakville Taekwondo Academy is family owned and operated by husband and wife team Mr. Walter Lo and Mrs. Kim Lo; both certified Black Belts by the Kukkiwon. Mr. Lo is a Kukkiwon licensed International Master Instructor with The World Taekwondo Federation. A student of Chinese martial arts in the 1970’s Mr. Lo went on to earn his Black Belt in Kempo Karate before pursuing the Korean martial arts. In 1985, Mr. Lo joined Moo Duk Kwan Taekwondo a lineage of Tang Soo Do, under the elite Grand Master... Read more

Elena's Rhythmic Gymnastics Club offers outstanding instruction in all levels of rhythmic gymnastics in Edmonton, AB since 1995. Our programs offer local and international opportunities with a strong focus on "Fitness, Friends and Fun!". We pride ourselves with our unique recreational, performing and competitive programs from ages 4 to adult. Our recreational programs offer weekly instruction in the basics of rhythmic gymnastics, developing strength, flexibility, musicality, acrobatics and ballet... Read more

Short, powerful yet fun and results oriented workouts for your busy lifestyle. From 30 min Circuit Style, Tabata, HIIT, small group personal training sessions to 45-60 min , dance and strengthening and lengthening - DynaMike Fitness provides a routine that will get you results – in the time that you have, the way you want to. Simply put, DynaMike Fitness exists to help you achieve a healthier way of living. To help you feel able to live more actively without hindrance. To increase your personal... Read more

Brought to you by volunteerism and community involvement, Taste of Edmonton has become a summer tradition within our city that celebrates all the culinary delights our community has to offer. Pleasing the forever-loyal downtown crowd and other food-enthusiasts who head into the heart of the city to sample these scrumptious dishes, Taste of Edmonton has been able to grow into the largest food festival in Canada. Since 1984, Taste of Edmonton has been offering a delicious sampling of what Edmonton... Read more

Our private 5700 square foot facility is stocked with everything that you find in a big box commercial gym, large showers, plate loaded strength equipment cable machines, free weights and lots of cardio equipment. Beyond that, we have everything that you will find in a private personal training studio, battling ropes, “the prowler”, TRX suspension systems, MMA equipment, hurdles, “land-mines” and chains for accommodating resistance (plus they look cool). We have designed our facility to get you motivated,... Read more

Tao of Peace is a community and family-oriented martial arts and life skills school located in Bowness, Calgary. Through our program, we develop students that are seekers of balance and growth, who hold themselves to their highest potential. Our martial arts curriculum draws on many traditions including Kempo Karate, Hap Ki Do (Joint Manipulation), and Western Boxing, with the goal of delivering a well-rounded program based in strong physical literacy and self-defence skills. Our philosophical... Read more

Yoga for Kids Thank you for your interest in sharing yoga with your child! Yoga has so many benefits and can be shared with children of all ages. Yoga is a discipline that can lead kids on the path toward a calm and balanced mind, as well as help them build a strong and flexible body - tools they can use in their everyday lives. Yoga gives kids strength, flexibility and balance of the body, mind and spirit. They experience the joy and vitality of being in a body and connect to their breath. Children... Read more

We do offer hot yoga, regular yoga, yoga teacher training, kids yoga and yoga fusion classes. Our school is an registered yoga school with the yoga alliance USA since 2007. We do have intro package of $40 plus tax for the first month to try unlimited classes for the first month. Read more

A day camp that provides all the activities that Parc Jean-Drapeau as to offer, including, the beach, kayaking, rock climbing, la Ronde, and much more. Day Camps Urban Excursion provide supervised, by a high-quality team, urban environments and creates activities for everyone. These environments are stimulating, entertaining, and safe. They allow our participants to develop their sporting and cultural skills with an emphasis on healthy lifestyles and fun. We provide all our participants with an... Read more

We strive to make practicing yoga accessible to everyone. Yoga Lounge Montreal offers a range of classes in order to welcome all levels and purposes of practicing yoga. Whether you would like to gain strength, flexibility, inner tranquility or clarity to your day-to-day life, we offer inspiring classes that will enhance your lifestyle. The community at Yoga Lounge Montreal includes individuals from all walks of life who enjoy the supportive environment of our dedicated and compassionate staff.... Read more

Providing private and group pilates sessions along with exercise / active rehab sessions. We also provide one-on-on physiotherapy, chiropractic care. Located in the North Burnaby Heights area. Our Vision is to Impact Lives Through Better Heatlh. Our Mission is to Provide Hope With A Plan. Read more

Yogarise is a community-focused boutique yoga studio nestled on an acreage 10 minutes west of Stony Plain. From the moment you drive in, you are welcomed into a sanctuary of connection and well-being. Our classes support all practitioners, whether you are new to yoga and meditation, or have years of experience already. Our teachers have studied a multitude of traditions from restorative and yin to flow and ashtanga. Their unique classes will inspire, uplift and encourage you. We welcome you to a... Read more

We are a fantastic strength and conditioning gym right between Stoney Creek and Grimsby Ontario that offer boot camp and CrossFit classes to children and adults. Our members are all very supportive, encouraging and friendly which creates a great community environment. Our classes can help you children develop better coordination, speed, strength and improve overall fitness. We look forward to meeting you and your kids. Read more

With yoga for everyone, and a play-space to engage the little ones, amma yoga makes it possible to choose what nurtures you, so that you can better take care of the important people in your life. Our family-focused studio is located just up the road from Kitchener's Innovation District, in the Mount Hope - Breithaupt Park neighbourhood, and is easily accessible from Waterloo. Drop-in classes include: - Yoga! - Prenatal Yoga - Mom & Baby and Moms & Movers Yoga - Tots, Kids and Family Yoga -... Read more

The Station is a cultural, recreational and educational center for both girls and boys 6-14 years, built to keep the mind and the body active. Offering classes, after school programs and private events - there's no doubt that our energy is contagious. Learn to overcome obstacles, join a spy organization, try out our Maker Lab and more - all under one roof! What are you waiting for? Come hangout - bring friends/family and meet new people. Read more

I help adults to get strong & fit. I also help endurance clients to identify their limiter and go beyond it. Read more

Established 7 May 2012, we are the first CrossFit Affiliate in Westman. Here you’ll find Olympic barbells, gymnastic rings, squat racks, kettlebells and a few surprises. At CrossFit Brandon, becoming fit isn’t fancy. Using basic to advanced barbell techniques, plyometric movements and running (to name a few modalities), you’ll be able to transform yourself into a healthier person. Whether your goals are pertinent to strength, body composition or General Physical Preparedness, you can meet and exceed... Read more

Judokaa Martial Arts is more than just a martial arts club! We are active in the community and participate in tournaments and demonstrations, province wide. Judokaa is Durham's only santioned Judo and Jiu-Jitsu school. Come see what all the buzz is about, and give our family a try. Our students come from all over the Durham Region and many come to all four classes offered each week. Many of the students tried a class and were hooked right from the start. Some of our students also followed us... Read more

Karen Toth has 25 years of experience of working mind/body/soul connections to bring more awareness of how you move, think, feel to support optimum health and well-being. We are here for those that want to increase brain and body awareness to live life to the fullest. Bringing awareness to increase learning, sensing and feeling the best you can be. People we work with are: Infants Birth can be very traumatic, give the gift of a 15 minute lesson to your new born to keep them thriving... Read more

Greater Hamilton's only Therapeutic Yoga Studio offering group classes and private yoga therapy sessions to help you improve your mobility, strength & balance, and foster ease & stability in body & mind. Read more

Yoga Meditation, Healing and Wellness Read more

Personal Training in Vancouver Bc, High intensity low impact workouts that deliver results fast. You will feel a difference within 5 workouts. Read more