Looking for a fun way to get your child moving? Look no further than the Doctors Nova Scotia Youth Run which hosted more than 4000 youth in 2016. The event is a great way to reinforce the importance of physical activity and allows youth to see first hand how fun it is to participate in large scale fitness events. The Youth Run has become a family affair, attracting runners 15 years of age and younger of all fitness levels who come out and Giv’er on the streets of Halifax on the May long weekend... Read more

Bojeon Taekwon-Do offers professional Taekwon-Do and Self Defense instruction in the Dartmouth (HRM) area. We teach the original and traditional style Taekwon-Do created by the Founder, General Choi Hong Hi. The classes consist of patterns, striking drills (including foot and hand techniques, fundamental exercises, sparring, self defense, board breaking as well as physical fitness, conditioning, strength and flexibility training. Students will also learn the history and origins of Taekwon-Do,... Read more