Looking for Increased Energy and Healthy Life Style! Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Read more

Denise Smith Dance Studio is celebrating over 37 years of dance excellence, DSDS was started in 1979 and is a highly recognized and respected dance studio in the Ottawa and Manotick area. Our goal is to provide every student with the most enjoyable and professional dance education possible. Whether a student simply chooses to dance for fun, exercise, social skills or become a professional dancer our qualified teaching staff provide our students with the best quality in dance training. . Our objective... Read more

Rag & Bone Puppet Theatre has toured across Canada and the U.S. since 1978. Founders John Nolan and Kathy MacLellan are joined by musician Russell Levia and Ainsley McNeaney in productions of exceptional creativity and value for young audiences. Over 100 performances a year take the company to schools, libraries, children's festivals and theatres. Kathy has also written for many children's TV shows, including Mr. Dressup, Under the Umbrella Tree, and Theodore Tugboat. John appeared as Jackson on... Read more

The Rideau Tennis Club is a year round club situated on the picturesque banks of the Rideau River serving members since 1912. The Club, which is located five minutes from downtown Ottawa at the intersection of North River Road and Donald Street, offers 19 outdoor tennis courts during the summer season, 11 which are lit clay courts. In the winter, the eight hard courts are active under two air domes. The Rideau Tennis Club offers an excellent variety of tennis programs for all members led by Head... Read more

We are devoted to cultivating the practice of karate Ottawa, supporting the pursuit of fitness, fostering kinship, and developing leadership among people of all ages. Karate is a unique martial art for its use of choreographed forms, called katas, which improve focus, concentration, memory, and reaction time. At DOUVRIS martial arts Ottawa, we embrace the karate philosophy, which promotes individuals who are “inwardly humble and outwardly gentle.” Established by brothers and karate champions,... Read more

Give your kids the best possible start in the game - Futuro Soccer Academy and Ottawa Footy Sevens have teamed up to kick-off the new year with a new concept in house league soccer in Ottawa. Whether your boy or girl is completely new to the game or continuing with a sport they already love, we'll be teaming up the most-respected coaching group in the city with the best facilities and superior customer service. We'd like to invite all kids between 4 to 10 to join our Li'l Sambas Soccer League... Read more

We rent out inflatable games to events and families looking to have an amazing party. We are a young and fun team that will make your event memorable. Read more

At the Canadian School of Dance in Ottawa, our qualified instructors offer complete dance classes in Ottawa and lessons, including instruction on good posture, body alignment and proper exercise techniques. We specialize in ballroom dance lessons, as well as social dance techniques. Call the Canadian School of Dance today for more information. Programs Offered Ages First Steps Program 3-5 years olds Recreational Program 5-18 years old Full-Time Competitive... Read more

RentABike first participated in Canada’s capital love affair with cycling in 1981 although the first velocipede dates back to pre-automobile 1869. Operating for over 25 years from the Hotel Chateau Laurier and now in a unique adapted railway tunnel under Rideau Street on the World Heritage Rideau Canal, RentABike offers an experienced and respected cycling service for visitors and residents. Our youth tour services are unique to Canada if not North America. Over 100,000 grade school students have... Read more

Visit Ouimet Farms Adventure in 2017 as we celebrate Canada 150. Ouimet Farms Adventure is the home to Ontario's Most A-Maze-ing Corn Maze nestled in the busiest little town of Vankleek Hill. This maze is not just a walk in the corn. Mail boxes and clues offer a challenge to complete the scavenger hunt. Open from late July, August, September and October for your enjoyment. While at the park, guests can jump on the Jumping Pillow, fly through the air on the zip lines, enjoy a wagon ride, play games... Read more

Les Sittelles offre des services d’entraînement aux jeunes depuis 1980 en plus d’être membre accrédité de la Fédération ontarienne de Gymnastique (GO) et d’avoir une équipe d’entraîneurs accrédités par la Fédération et le Programme national de certification des entraîneurs (P.N.C.E). Les cours sont offerts en français aux filles et aux garçons de 2 ans et plus. Les athlètes peuvent choisir un programme récréatif artistique ou trampoline ou encore un programme compétitif artistique féminine ou trampoline. Read more

Make your next party or event unforgettable. Elliott Smith, Ottawa's top Magician and member of the International Brotherhood of Magicians and Order of Merlin Shield, has been entertaining corporations, adults and children for over 43 years and provides a wide range of entertainment for any event to suit your needs. Elliott’s interactive comedy magic show is packed with lots of fun, laughs and excitement that will create memories you will not soon forget. From home birthday parties and family reunions... Read more

Dance With Us Ottawa studio offers Ballroom and Latin dance classes for kids and teens, Latin Solo classes for teens, Kids dance competitions, Dance classes for adults and seniors, Salsa and Bachata classes, Fitness, Conditioning, and Recovery classes, Wedding First Dance programs, Pro-Am competitions, Social Dance Parties. If you can Walk, you can Dance. Come and experience it with your own feet on the largest dance floor in Ottawa! Our instructors are attentive and cater your individual interests... Read more

Trois volets sont offerts Le récréatif: pour les danseurs souhaitant prendre un ou plusieurs cours pour s’amuser, pour socialiser, pour faire de l’exercice et se mettre en forme. Les danseurs participent au spectacle annuel en fin d’année. Le compétitif temps partiel : pour les danseurs voulant un défi supplémentaire et qui réussissent l’audition de la troupe. Les danseurs participent à quelques cours d’entraînement (selon la discipline choisie) par semaine et peuvent participer à 1,2 ou 3... Read more

Our classes are full of fun, simple activities that are designed with your little one's development in mind and backed up by years of research by Early Years experts. All our activities can be replicated easily without any fancy kit, so you can continue the fun at home! We are all about arming you with exciting ideas for play. We sing, we dance, we play and we bond. With us you are guaranteed to enjoy a bit of everything - music, sensory, play, singing, signing and movement with just the right... Read more

We offer Taekwon-Do, KickBoxing/ Muay Thai, Boot Camp, Self-Defense classes, Personal Sessions, Senior Classes, kids Birthday Parties! Taekwon-Do Program for Little Dragons 3-7 yrs age and kids 8+, Teen, Adult classes, Family, classes 7days per week. We are offering One Week Trial Unlimited Classes Only for $10! no need to buy anything just call us and make an appointment to come in for your Trial! Read more

Hello everyone, I am a freelance Illustrator and publisher of children's books. I have been creating illustrations for children's books for over 15 years and have helped new and seasoned authors. Please do have a look at my online portfolio for samples of illustrated and published books. From sketches to final art and publishing Let me help you make your dream come true to become a children's book author. Regards, Denis Looking forward to possibly being of service. Regards, Denis Read more

Ottawa Art Therapy provides mental health services through the arts (visual arts, music, etc). The service is for all ages and all abilities. Read more

Canada World Youth is dedicated to enriching the lives of youth who want to become informed and active global citizens. CWY offers international transformative learning experiences focused on building knowledge, leadership and skills through participation in sustainable community-driven projects. For more than 45 years, 38,000 youth and 12,000 host families have participated in CWY programs, in Canada and abroad. Read more

Come into our galleries to explore the economic lives of Canadians, travel through the history of money and discover the role the Bank of Canada plays in helping the Canadian economy run smoothly. See the economy from a whole new perspective—yours. Read more

Check out our Facebook page for more information on hours and products. When summer hours are into effect, we are closed on Sunday. We cater to dancers, gymnasts and cheerleaders. Also carry yoga clothing and we can do custom pieces as well. Read more

Operating in the heart of Nepean in Ottawa’s west end since 1991, CCS provides a range of care and early learning options for children from infancy to age 12. Inside the Centre, CCS offers a Centre-based Childcare program, the Part-time Co-operative Nursery School, the Drop-in Playgroup, parent and caregiver workshops and the Toy Library. Outside of the facility, we support Home-based Childcare environments for more than 100 children. CCS has the capacity to support 47 home-base care providers. All... Read more