The York Academy of Martial Arts is a family owned and operated traditional school of martial arts. Run by dedicated and professional individuals our goal is to help people to improve their fitness, confidence and ability to effectively protect themselves through training in Karate and self-defense. Since 1990 we have been THE Martial Arts school to come to in Toronto's Dufferin and Eglinton west area not only because of our emphasis on Fitness, Focus and Fun in class, but also because we prepare... Read more

Westfield is a stunning collection of over 35 historical buildings which has made Westfield one of the most interesting historical destinations in Ontario. Carefully restored and staffed with costumed interpreters, the buildings capture the true charm and spirit of early Canadian culture Visitors may witness living history demonstrations and take part in guided tours of the 130-hectare site which is bordered by beautiful woodlands, meadows and trails. EDUCATION Westfield also offers a variety... Read more

We offer "Move & Learns" for "Supermoms and their lil Super heroes" Location flexible in Mount Hope and Binbrook Our 1 hour Move & Learns are composed of a fun dancey warm up with the little once, strength and conditioning circuit which focuses on common post partum issues. It ends with a 30 min workshop about basic nutrition, mealprep for the family, time management for new moms and many many more topics and struggles that moms have to face. We have an amazing grandma on side that will... Read more