Looking for Increased Energy and Healthy Life Style! Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Read more

We rent out inflatable games to events and families looking to have an amazing party. We are a young and fun team that will make your event memorable. Read more

Trois volets sont offerts Le récréatif: pour les danseurs souhaitant prendre un ou plusieurs cours pour s’amuser, pour socialiser, pour faire de l’exercice et se mettre en forme. Les danseurs participent au spectacle annuel en fin d’année. Le compétitif temps partiel : pour les danseurs voulant un défi supplémentaire et qui réussissent l’audition de la troupe. Les danseurs participent à quelques cours d’entraînement (selon la discipline choisie) par semaine et peuvent participer à 1,2 ou 3... Read more

Les Sittelles offre des services d’entraînement aux jeunes depuis 1980 en plus d’être membre accrédité de la Fédération ontarienne de Gymnastique (GO) et d’avoir une équipe d’entraîneurs accrédités par la Fédération et le Programme national de certification des entraîneurs (P.N.C.E). Les cours sont offerts en français aux filles et aux garçons de 2 ans et plus. Les athlètes peuvent choisir un programme récréatif artistique ou trampoline ou encore un programme compétitif artistique féminine ou trampoline. Read more

Rag & Bone Puppet Theatre has toured across Canada and the U.S. since 1978. Founders John Nolan and Kathy MacLellan are joined by musician Russell Levia and Ainsley McNeaney in productions of exceptional creativity and value for young audiences. Over 100 performances a year take the company to schools, libraries, children's festivals and theatres. Kathy has also written for many children's TV shows, including Mr. Dressup, Under the Umbrella Tree, and Theodore Tugboat. John appeared as Jackson on... Read more

Reach new heights on Tall Ships Adventure with Bytown Brigantine. You will step aboard and sail either the 87' Black Jack or the 110' Fair Jeanne along side crew. Cast off, climb aloft, unfurl the sails and take the helm to navigate the waters of the St Lawrence River and Great Lakes You will grow in confidence and self-reliance, learn leadership skills and practice teamwork skills. Regardless of the voyage, the adventure is yours for the taking. Some voyages even offer a high school credit... Read more

Our classes are full of fun, simple activities that are designed with your little one's development in mind and backed up by years of research by Early Years experts. All our activities can be replicated easily without any fancy kit, so you can continue the fun at home! We are all about arming you with exciting ideas for play. We sing, we dance, we play and we bond. With us you are guaranteed to enjoy a bit of everything - music, sensory, play, singing, signing and movement with just the right... Read more

Established in 2009, Cherry Blossom Studio is Ottawa’s hottest pole dancing, aerial dance and fitness studio located at 427 St. Laurent Blvd. minutes from downtown. Our newly renovated studio location is fully equipped with floor to ceiling mirrors, platinum stages stainless steel 50mm and 45mm static and spin poles, fitness apparel boutique and small lounge. Our studio boasts Ottawa’s most talented aerialists, performers and top qualified certified PFIC pole fitness instructors with owner/instructor... Read more

Give your kids the best possible start in the game - Futuro Soccer Academy and Ottawa Footy Sevens have teamed up to kick-off the new year with a new concept in house league soccer in Ottawa. Whether your boy or girl is completely new to the game or continuing with a sport they already love, we'll be teaming up the most-respected coaching group in the city with the best facilities and superior customer service. We'd like to invite all kids between 4 to 10 to join our Li'l Sambas Soccer League... Read more

At the Canadian School of Dance in Ottawa, our qualified instructors offer complete dance classes in Ottawa and lessons, including instruction on good posture, body alignment and proper exercise techniques. We specialize in ballroom dance lessons, as well as social dance techniques. Call the Canadian School of Dance today for more information. Programs Offered Ages First Steps Program 3-5 years olds Recreational Program 5-18 years old Full-Time Competitive... Read more

We teach piano, guitar, vocal, saxophone, clarinet, bass, Drums and dance. We also have adult guitar classes in a group Environment. The classes for the group guitar or Wednesday evenings from 8 PM until 9 PM. Read more

Heather Pugh, a self-described health and fitness warrior who has worked in rehabilitation for 13 years, decided to reverse that trend. She gathered a team of fitness experts and set out to create a full-body workout that even the busiest person could fit into their schedule. After years of research and testing, they created the REFORM Method, the ultimate 25-minute workout. Read more

Hello everyone, I am a freelance Illustrator and publisher of children's books. I have been creating illustrations for children's books for over 15 years and have helped new and seasoned authors. Please do have a look at my online portfolio for samples of illustrated and published books. From sketches to final art and publishing Let me help you make your dream come true to become a children's book author. Regards, Denis Looking forward to possibly being of service. Regards, Denis Read more

RentABike first participated in Canada’s capital love affair with cycling in 1981 although the first velocipede dates back to pre-automobile 1869. Operating for over 25 years from the Hotel Chateau Laurier and now in a unique adapted railway tunnel under Rideau Street on the World Heritage Rideau Canal, RentABike offers an experienced and respected cycling service for visitors and residents. Our youth tour services are unique to Canada if not North America. Over 100,000 grade school students have... Read more

Brown’s Martial Arts officially opened its doors for business in December 2012. We are a family owned and operated business. With a combined 42 years of Martial Arts experience we offer programs for the whole family. Our traditional martial arts school is located in Kanata North at 302 Legget Drive. We have plenty of parking, a lounge area, spacious facilities for training, and a comfortable area for guests to watch classes. When families train together, communities become stronger. We teach... Read more

Check out our Facebook page for more information on hours and products. When summer hours are into effect, we are closed on Sunday. We cater to dancers, gymnasts and cheerleaders. Also carry yoga clothing and we can do custom pieces as well. Read more

Family owned language school, Interlangues, has successfully trained thousands of Canadian and International Students since it was established in Ottawa, Canada in 1976. Interlangues’ highly qualified, friendly staff and the warm, vibrant atmosphere of the English Academy create an ideal learning environment for students seeking a personalized experience. Study English, and Make Friends From Around the World! Interlangues is a Designated Learning Institute. Read more

We believe that the true success of a season is not measured, nor is it determined by the amount of wins and losses, but by the measurable and observable improvements of the players in their skills, their knowledge and their love for the game of volleyball. Ottawa Rebels Volleyball Club was formed by two passionate volleyball parents who wanted to give developing athletes the opportunity to train and compete. We compete in sanctioned tournaments in Eastern Ontario’s Region 6, Provincial Championships... Read more

Ottawa Art Therapy provides mental health services through the arts (visual arts, music, etc). The service is for all ages and all abilities. Read more

Come into our galleries to explore the economic lives of Canadians, travel through the history of money and discover the role the Bank of Canada plays in helping the Canadian economy run smoothly. See the economy from a whole new perspective—yours. Read more

Canada World Youth is dedicated to enriching the lives of youth who want to become informed and active global citizens. CWY offers international transformative learning experiences focused on building knowledge, leadership and skills through participation in sustainable community-driven projects. For more than 45 years, 38,000 youth and 12,000 host families have participated in CWY programs, in Canada and abroad. Read more

In 2015-2016, GCTC is celebrating its 41th anniversary season and we have great cause to celebrate our achievements. Ottawa is rich in arts organizations. Yet none is quite like the Great Canadian Theatre Company. GCTC represents a viewpoint and approach to theatre that no other arts organization in this community is exploring. With a long history of creating theatre that is compassionate, thought provoking and immediately relevant, we produce theatre that does not prescribe a point of view, but... Read more

Make your next party or event unforgettable. Elliott Smith, Ottawa's top Magician and member of the International Brotherhood of Magicians and Order of Merlin Shield, has been entertaining corporations, adults and children for over 43 years and provides a wide range of entertainment for any event to suit your needs. Elliott’s interactive comedy magic show is packed with lots of fun, laughs and excitement that will create memories you will not soon forget. From home birthday parties and family reunions... Read more